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What is Mental Health Self-Assessment?

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Mental Health Self-Assessment is one of our Health & Fitness tools. AI-powered self-assessment toolkit for mood tracking, symptom quizzes, and personalized wellness recommendations. Work through the questions at your own pace and get a structured result at the end, with an explanation of what it means. It runs on our servers, so it needs a free AnythingText account to use — AI-powered tools may also require an active plan. More in this collection: Track BMI, body fat percentage, macro nutrients, calories burned, and workout plans.

How to use Mental Health Self-Assessment

  1. 1

    Sign in to AnythingText with your Google account.

  2. 2

    Open Mental Health Self-Assessment and start the questions.

  3. 3

    Answer honestly — there is no timer and nothing is shared while you work.

  4. 4

    Read your result, including what each part of the score means.

Key Features

Explained results

Your score comes with what it means, not just a number.

Private by default

Answers are not published and nothing is shared unless you share it.

Processed, not stored

Your input is used to produce the result and is not kept afterwards.

Works on any device

Full functionality on phone, tablet, and desktop.

Who Is This For?

Personal insight

A structured result instead of guesswork.

Coaches and teachers

A consistent starting point for a conversation.

Self-review

Re-take it later and compare against where you were.

Frequently Asked Questions

Is Mental Health Self-Assessment free?

You need a free AnythingText account to use it, because it runs on our servers rather than in your browser. AI-powered tools also draw on a paid plan — the pricing page lists what each plan includes.

Do I need to create an account?

Yes — sign in with Google and you can start straight away. The account exists so the server-side run can be attributed and rate-limited fairly.

What happens to my data?

Your input is sent to our server, used to produce the result, and not stored afterwards. Tools that call an AI provider are covered in detail on our AI processing page.

Is my result shared with anyone?

No. Your answers and your result stay on the page. Nothing is published and nothing is sent anywhere unless you choose to share it.

Do I need to install anything?

No. Mental Health Self-Assessment runs in the browser on desktop, tablet, and phone. There is nothing to download and nothing to keep updated.

More detail on plans is on our pricing page, and how AI-powered tools handle your data is covered on the AI processing page.

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API Keys

Generate API keys for programmatic access to AnythingText tools. Include X-API-Key header in your requests.

Generate New API Key

Your API Keys

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Quick Start

Use your API key in the X-API-Key header:

curl -X POST https://anythingtext.com/api/tools/case \
  -H "Content-Type: application/json" \
  -H "X-API-Key: atk_your_key_here" \
  -d '{"text": "hello world", "mode": "upper"}'

See API Documentation for all available endpoints.

How It Works

Three simple steps to transform your content. No signup required for most tools.

1

Choose a tool

Browse our catalog or search for exactly what you need. PDF, audio, AI, and developer tools — all in one place.

2

Upload or type

Drop a file, record audio, or paste your text directly. Most tools run in your browser — nothing to install.

3

Get results instantly

Download, copy, or share your results in seconds. Everything is fast, completely private, and free to use.